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Nutrition For Healthy Living
Helping students become better-informed consumers, particularly as this relates to food and nutrition, is the foundation of nutrition for healthy living.
this major theme flows throughout the textbook by providing students with practical information, critical thinking skills, an the scientific foundation
needed to make better-informed choices about their diet and health. by reading nutrition fo healthy living, not only will students learn basic principles
of nutrition, they will also be able to evaluate various sources of nutrition information critically and to apply sound nutrition pratices to improve their lives.
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