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The Happiness Project
What if you could change your life without really changing your life? On the outside, Gretchen Rubin had it all -- a good marriage, healthy children and a successful career -- but she knew something was missing. Determined to end that nagging feeling, she set out on a year-long quest to learn how to better enjoy the life she already had. Each month, Gretchen pursued a different set of resolu…
- Edisi
- Cet. 1
- ISBN/ISSN
- 978-0-06-210524-0
- Deskripsi Fisik
- xi, 346 hlm ; 17 cm.
- Judul Seri
- -
- No. Panggil
- BIC 152.4 GRE t
Better Than Before : Mastering the Habits of Our Everyday Lives
Gretchen Rubin's answer: through habits. Habits are the invisible architecture of everyday life. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives. So if habits are a key to change, then what we really need to know is: How do we change our habits? Better than Before answers that question. It p…
- Edisi
- -
- ISBN/ISSN
- 978-0-8041-8895-1
- Deskripsi Fisik
- xxi, 407 hlm ; 18 cm.
- Judul Seri
- -
- No. Panggil
- BIC 153.1 GRE b
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