Ditapis dengan
How To See
How to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us. This is a perfect pocket-sized guide to life by the most renowned…
- Edisi
- -
- ISBN/ISSN
- 978-1-84604-610-0
- Deskripsi Fisik
- 113 hlm : ill. ; 16 cm.
- Judul Seri
- 'The Father Of Mindfulness' Irish Times
- No. Panggil
- BIC 294.344 THI h
How To Fight
Many of us don't know how to handle strong emotions and our distorted perceptions can make us feel angry or filled with despair. Here, 'the father of mindfulness' teaches us to look deeply at the root of our anger. To see clearly, we must calm down. He shows us how, when insight is born, we will be free. How To Fight is a pocket-sized guide to life by one of the best known Zen masters in the…
- Edisi
- -
- ISBN/ISSN
- 978-1-84604579-0
- Deskripsi Fisik
- 99 hlm : ill. ; 16 cm.
- Judul Seri
- 'The Father Of Mindfulness' Irish Items
- No. Panggil
- BIC 294.344 THI h
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